11.0 km | 01:06:58 | 06:04/km日期: 2019-08-02 05:58 - 平均心率: 145 - 卡路里: 793 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'57" / 06'23" / 05'57" / 06'02" / 05'53" / 05'49" / 06'00" / 05'58" / 06'04" / 05'53" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'09") | 1000 / 1000 |
| 2 | | 06'23" (+00'35") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'59" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'10") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'04") | 1000 / 10000 |
| 11 | | 05'57" (+00'09") | 1000 / 11000 |
| 12 | | 05'12" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
346.96 km 
New Balance 890 累積 :
2875.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'23" | 00:13'20" |
| 3 | 05'57" | 00:19'17" |
| 4 | 06'02" | 00:25'19" |
| 5 | 05'53" | 00:31'12" |
| 6 | 05'49" | 00:37'01" |
| 7 | 06'00" | 00:43'01" |
| 8 | 05'58" | 00:48'59" |
| 9 | 06'04" | 00:55'03" |
| 10 | 05'53" | 01:00'56" |
| 11 | 05'58" | 01:06'54" |
| 11.0 | 04'49" | 01:06'58" |
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