10.1 km | 01:04:59 | 06:26/km日期: 2019-07-31 20:49 - 卡路里: 608 Cal - 平均步頻: 169 - PM2.5: 良好(21)
Pace: 06'45" / 06'12" / 06'31" / 06'16" / 06'23" / 06'15" / 06'28" / 06'25" / 06'21" / 06'43" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'31") | 994 / 994 |
| 2 | | 06'10" | 1004 / 1999 |
| 3 | | 06'34" (+00'24") | 993 / 2992 |
| 4 | | 06'16" (+00'06") | 1012 / 4005 |
| 5 | | 06'21" (+00'11") | 1003 / 5009 |
| 6 | | 06'14" (+00'04") | 1002 / 6011 |
| 7 | | 06'30" (+00'20") | 993 / 7004 |
| 8 | | 06'22" (+00'12") | 1007 / 8012 |
| 9 | | 06'28" (+00'18") | 1003 / 9015 |
| 10 | | 06'36" (+00'26") | 993 / 10009 |
| 11 | | 05'47" | 77 / 10086 |
7月累積里程 :
50.46 km 
Mizuno Wave Sky 2 累積 :
1121.3 kmAndroid - Sony H8166 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'12" | 00:12'57" |
| 3 | 06'31" | 00:19'28" |
| 4 | 06'16" | 00:25'44" |
| 5 | 06'23" | 00:32'07" |
| 6 | 06'15" | 00:38'22" |
| 7 | 06'28" | 00:44'50" |
| 8 | 06'25" | 00:51'15" |
| 9 | 06'21" | 00:57'36" |
| 10 | 06'43" | 01:04'19" |
| 10.1 | 05'11" | 01:04'46" |
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