8.5 km | 00:46:39 | 05:28/km日期: 2014-06-24 06:05 - 地點: 中正紀念堂 - 卡路里: 576 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'26" / 06'43" / 05'55" / 05'06" / 05'11" / 04'58" / 05'10" / 04'57" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'42") | 1000 / 1000 |
2 | | 06'32" (+01'54") | 1000 / 2000 |
3 | | 05'11" (+00'33") | 1000 / 3000 |
4 | | 05'05" (+00'27") | 1000 / 4000 |
5 | | 10'20" (+05'42") | 33 / 4033 |
6 | | 04'57" (+00'19") | 1000 / 5033 |
7 | | 04'57" (+00'19") | 1000 / 6033 |
8 | | 04'38" | 22 / 6056 |
9 | | 11'05" (+06'27") | 42 / 6099 |
10 | | 04'53" (+00'15") | 1000 / 7099 |
11 | | 04'56" (+00'18") | 1000 / 8099 |
12 | | 04'44" (+00'06") | 14 / 8114 |
13 | | 06'28" (+01'50") | 418 / 8532 |
6月累積里程 : 136.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'43" | 00:13'09" |
3 | 05'55" | 00:19'04" |
4 | 05'06" | 00:24'10" |
5 | 05'11" | 00:29'21" |
6 | 04'58" | 00:34'19" |
7 | 05'10" | 00:39'29" |
8 | 04'57" | 00:44'26" |
8.5 | 10'36" | 00:50'05" |