10.0 km | 00:55:00 | 05:29/km日期: 2014-06-24 19:01 - 地點: 竹北第二運動場 - 卡路里: 559 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'42" / 07'15" / 05'07" / 05'12" / 05'05" / 05'13" / 04'46" / 04'41" / 05'56" / 06'02" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'54") | 1000 / 1000 |
2 | | 07'16" (+02'33") | 1000 / 2000 |
3 | | 05'08" (+00'25") | 1000 / 3000 |
4 | | 05'09" (+00'26") | 1000 / 4000 |
5 | | 05'07" (+00'24") | 1000 / 5000 |
6 | | 05'09" (+00'26") | 1000 / 6000 |
7 | | 04'48" (+00'05") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 05'54" (+01'11") | 1000 / 9000 |
10 | | 06'00" (+01'17") | 1000 / 10000 |
11 | | 06'29" (+01'46") | 12 / 10012 |
6月累積里程 :
193.07 km ASICS 虎走 累積 :
1183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 07'15" | 00:12'57" |
3 | 05'07" | 00:18'04" |
4 | 05'12" | 00:23'16" |
5 | 05'05" | 00:28'21" |
6 | 05'13" | 00:33'34" |
7 | 04'46" | 00:38'20" |
8 | 04'41" | 00:43'01" |
9 | 05'56" | 00:48'57" |
10 | 06'02" | 00:54'59" |
10.0 | 02'35" | 00:55'01" |