10.0 km | 01:15:23 | 07:31/km日期: 2019-07-24 18:06 - 卡路里: 667 Cal - 平均步頻: 172
Pace: 11'55" / 08'17" / 07'25" / 07'28" / 07'22" / 655'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'05") | 1000 / 1000 |
| 2 | | 07'19" | 1000 / 2000 |
| 3 | | 07'24" (+00'05") | 1000 / 3000 |
| 4 | | 07'28" (+00'09") | 1000 / 4000 |
| 5 | | 07'22" (+00'03") | 1000 / 5000 |
| 6 | | 08'01" (+00'42") | 1000 / 6000 |
| 7 | | 07'26" (+00'07") | 1000 / 7000 |
| 8 | | 07'34" (+00'15") | 1000 / 8000 |
| 9 | | 07'40" (+00'21") | 1000 / 9000 |
| 10 | | 07'38" (+00'19") | 1000 / 10000 |
| 11 | | 07'31" (+00'12") | 10 / 10010 |
7月累積里程 : 73.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 08'17" | 00:20'12" |
| 3 | 07'25" | 00:27'37" |
| 4 | 07'28" | 00:35'05" |
| 5 | 07'22" | 00:42'27" |
| 10.0 | 01'18" | 00:49'00" |
展開計圈分析
留言 
