10.0 km | 00:50:23 | 05:01/km日期: 2019-07-25 17:11 - 卡路里: 766 Cal - 總步數: 9060 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'30" / 05'31" / 05'21" / 05'27" / 05'25" / 04'52" / 04'44" / 04'39" / 04'35" / 04'12" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'16") | 1003 / 1003 | 176 / 103 |
2 | | 05'30" (+01'17") | 1001 / 2004 | 176 / 102 |
3 | | 05'20" (+01'07") | 1002 / 3006 | 179 / 104 |
4 | | 05'26" (+01'13") | 1002 / 4009 | 179 / 102 |
5 | | 05'24" (+01'11") | 1001 / 5011 | 178 / 103 |
6 | | 04'53" (+00'40") | 1003 / 6015 | 183 / 111 |
7 | | 04'41" (+00'28") | 1009 / 7024 | 185 / 114 |
8 | | 04'37" (+00'24") | 1006 / 8031 | 179 / 120 |
9 | | 04'31" (+00'18") | 1001 / 9032 | 181 / 121 |
10 | | 04'13" | 1007 / 10040 | 180 / 131 |
7月累積里程 : 350.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'31" | 00:11'01" |
3 | 05'21" | 00:16'22" |
4 | 05'27" | 00:21'49" |
5 | 05'25" | 00:27'14" |
6 | 04'52" | 00:32'06" |
7 | 04'44" | 00:36'50" |
8 | 04'39" | 00:41'29" |
9 | 04'35" | 00:46'04" |
10 | 04'12" | 00:50'16" |
10.0 | 06'06" | 00:50'23" |