24.0 km | 02:27:32 | 06:08/km日期: 2019-07-22 18:30 - 天氣: 陣雨 - 卡路里: 1248 Cal
Pace: 07'36" / 06'53" / 06'43" / 06'38" / 06'34" / 06'22" / 06'32" / 06'28" / 06'10" / 06'07" / 06'01" / 05'50" / 06'04" / 05'47" / 05'55" / 06'03" / 05'56" / 06'06" / 05'57" / 05'50" / 05'43" / 05'46" / 05'26" / 04'57" / 13'20" /
7月累積里程 :
406.65 km ![](images/shoe.png)
母子鱷魚 蚱蜢戰鞋 累積 :
1171.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'53" | 00:14'29" |
3 | 06'43" | 00:21'12" |
4 | 06'38" | 00:27'50" |
5 | 06'34" | 00:34'24" |
6 | 06'22" | 00:40'46" |
7 | 06'32" | 00:47'18" |
8 | 06'28" | 00:53'46" |
9 | 06'10" | 00:59'56" |
10 | 06'07" | 01:06'03" |
11 | 06'01" | 01:12'04" |
12 | 05'50" | 01:17'54" |
13 | 06'04" | 01:23'58" |
14 | 05'47" | 01:29'45" |
15 | 05'55" | 01:35'40" |
16 | 06'03" | 01:41'43" |
17 | 05'56" | 01:47'39" |
18 | 06'06" | 01:53'45" |
19 | 05'57" | 01:59'42" |
20 | 05'50" | 02:05'32" |
21 | 05'43" | 02:11'15" |
22 | 05'46" | 02:17'01" |
23 | 05'26" | 02:22'27" |
24 | 04'57" | 02:27'24" |
24.0 | 21'30" | 02:27'32" |