10.5 km | 01:02:33 | 05:58/km日期: 2017-01-10 19:30 - 地點: 第一體育場 - 卡路里: 706 Cal - 溫度: 19°C - 濕度: 68
Pace: 07'02" / 06'13" / 06'06" / 06'01" / 06'15" / 05'53" / 05'58" / 05'47" / 05'29" / 05'23" / 22'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'39") | 1000 / 1000 |
| 2 | | 06'13" (+00'50") | 1000 / 2000 |
| 3 | | 06'06" (+00'43") | 1000 / 3000 |
| 4 | | 06'00" (+00'37") | 1000 / 4000 |
| 5 | | 06'14" (+00'51") | 1000 / 5000 |
| 6 | | 05'53" (+00'30") | 1000 / 6000 |
| 7 | | 05'57" (+00'34") | 1000 / 7000 |
| 8 | | 05'47" (+00'24") | 1000 / 8000 |
| 9 | | 05'28" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'17" | 461 / 10461 |
1月累積里程 :
566.91 km 
Saucony 專業競技鞋款Grid Type A5 累積 :
575.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'13" | 00:13'15" |
| 3 | 06'06" | 00:19'21" |
| 4 | 06'01" | 00:25'22" |
| 5 | 06'15" | 00:31'37" |
| 6 | 05'53" | 00:37'30" |
| 7 | 05'58" | 00:43'28" |
| 8 | 05'47" | 00:49'15" |
| 9 | 05'29" | 00:54'44" |
| 10 | 05'23" | 01:00'07" |
| 10.5 | 22'51" | 01:10'40" |
展開計圈分析
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