6.2 km | 00:40:10 | 06:27/km日期: 2014-06-26 18:24 - 地點: 健身房 - 卡路里: 280 Cal
Pace: 06'20" / 06'18" / 10'46" / 06'20" / 06'10" / 07'00" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'10") | 1000 / 1000 |
| 2 | | 06'17" (+00'07") | 1000 / 2000 |
| 3 | | 06'19" (+00'09") | 1000 / 3000 |
| 4 | | 06'19" (+00'09") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 07'00" (+00'50") | 1000 / 6000 |
| 7 | | 07'52" (+01'42") | 218 / 6218 |
6月累積里程 : 173.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 10'46" | 00:23'24" |
| 4 | 06'20" | 00:29'44" |
| 5 | 06'10" | 00:35'54" |
| 6 | 07'00" | 00:42'54" |
| 6.2 | 07'46" | 00:44'36" |
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