10.7 km | 01:08:51 | 06:27/km日期: 2018-04-07 06:51 - 平均心率: 146 - 卡路里: 545 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 06'46" / 05'57" / 06'05" / 06'02" / 06'28" / 08'00" / 07'01" / 06'13" / 06'02" / 06'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'50") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'32") | 1000 / 5000 |
| 6 | | 08'00" (+02'04") | 1000 / 6000 |
| 7 | | 07'00" (+01'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" (+00'08") | 1000 / 10000 |
| 11 | | 06'24" (+00'28") | 661 / 10661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
257.00 km 
Nike Pegasus34 累積 :
640.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'57" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 06'28" | 00:31'18" |
| 6 | 08'00" | 00:39'18" |
| 7 | 07'01" | 00:46'19" |
| 8 | 06'13" | 00:52'32" |
| 9 | 06'02" | 00:58'34" |
| 10 | 06'39" | 01:05'13" |
| 10.7 | 06'28" | 01:09'30" |
展開計圈分析
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