18.2 km | 03:07:06 | 10:15/km日期: 2019-07-20 13:01 - 總爬升: 345 m - 卡路里: 986 Cal - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 10'24" / 07'13" / 10'05" / 09'47" / 08'57" / 11'32" / 24'16" / 08'14" / 07'02" / 06'51" / 07'04" / 13'17" / 08'12" / 07'00" / 08'35" / 07'01" / 10'48" / 13'53" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'23" (+03'33") | 1000 / 1000 |
2 | | 07'07" (+00'17") | 999 / 1999 |
3 | | 10'05" (+03'15") | 1008 / 3008 |
4 | | 09'49" (+02'59") | 994 / 4003 |
5 | | 08'57" (+02'07") | 1013 / 5016 |
6 | | 11'25" (+04'35") | 998 / 6014 |
7 | | 24'37" (+17'47") | 1000 / 7015 |
8 | | 07'56" (+01'06") | 1005 / 8020 |
9 | | 06'57" (+00'07") | 1004 / 9024 |
10 | | 06'50" | 1005 / 10030 |
11 | | 07'06" (+00'16") | 994 / 11024 |
12 | | 13'15" (+06'25") | 1007 / 12032 |
13 | | 07'45" (+00'55") | 1032 / 13064 |
14 | | 07'25" (+00'35") | 970 / 14034 |
15 | | 08'24" (+01'34") | 1016 / 15050 |
16 | | 07'11" (+00'21") | 995 / 16046 |
17 | | 10'54" (+04'04") | 1007 / 17054 |
18 | | 13'59" (+07'09") | 995 / 18050 |
19 | | 14'57" (+08'07") | 246 / 18296 |
7月累積里程 : 178.33 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 07'13" | 00:17'37" |
3 | 10'05" | 00:27'42" |
4 | 09'47" | 00:37'29" |
5 | 08'57" | 00:46'26" |
6 | 11'32" | 00:57'58" |
7 | 24'16" | 01:22'14" |
8 | 08'14" | 01:30'28" |
9 | 07'02" | 01:37'30" |
10 | 06'51" | 01:44'21" |
11 | 07'04" | 01:51'25" |
12 | 13'17" | 02:04'42" |
13 | 08'12" | 02:12'54" |
14 | 07'00" | 02:19'54" |
15 | 08'35" | 02:28'29" |
16 | 07'01" | 02:35'30" |
17 | 10'48" | 02:46'18" |
18 | 13'53" | 03:00'11" |
18.3 | 14'19" | 03:04'26" |