45.6 km | 07:20:46 | 09:39/km日期: 2019-07-21 05:14 - 總爬升: 681 m - 平均心率: 128 - 卡路里: 1957 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 07'03" / 06'39" / 06'11" / 06'51" / 08'27" / 08'27" / 10'10" / 08'50" / 10'19" / 07'49" / 09'22" / 10'46" / 10'44" / 08'52" / 10'20" / 11'32" / 14'06" / 07'33" / 07'35" / 11'11" / 09'26" / 08'55" / 11'48" / 11'35" / 09'07" / 14'59" / 09'48" / 13'32" / 12'48" / 07'29" / 06'46" / 10'41" / 07'12" / 07'56" / 09'42" / 09'04" / 07'28" / 07'52" / 14'28" / 08'28" / 07'34" / 10'58" / 09'37" / 10'04" / 12'37" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'00") | 1000 / 1000 |
2 | | 06'38" (+00'35") | 1000 / 2000 |
3 | | 06'03" | 950 / 2950 |
4 | | 06'55" (+00'52") | 1000 / 3950 |
5 | | 08'12" (+02'09") | 1000 / 4950 |
6 | | 08'37" (+02'34") | 1000 / 5950 |
7 | | 10'12" (+04'09") | 1000 / 6950 |
8 | | 07'56" (+01'53") | 1000 / 7950 |
9 | | 11'12" (+05'09") | 1000 / 8950 |
10 | | 07'38" (+01'35") | 1000 / 9950 |
11 | | 09'18" (+03'15") | 1000 / 10950 |
12 | | 10'54" (+04'51") | 1000 / 11950 |
13 | | 10'35" (+04'32") | 1000 / 12950 |
14 | | 09'09" (+03'06") | 1000 / 13950 |
15 | | 09'29" (+03'26") | 1000 / 14950 |
16 | | 12'16" (+06'13") | 1000 / 15950 |
17 | | 13'48" (+07'45") | 1000 / 16950 |
18 | | 07'50" (+01'47") | 1000 / 17950 |
19 | | 07'30" (+01'27") | 1000 / 18950 |
20 | | 11'18" (+05'15") | 1000 / 19950 |
21 | | 09'19" (+03'16") | 1000 / 20950 |
22 | | 08'58" (+02'55") | 1000 / 21950 |
23 | | 11'25" (+05'22") | 1000 / 22950 |
24 | | 11'59" (+05'56") | 1000 / 23950 |
25 | | 09'00" (+02'57") | 1000 / 24950 |
26 | | 14'47" (+08'44") | 1000 / 25950 |
27 | | 09'47" (+03'44") | 1000 / 26950 |
28 | | 13'24" (+07'21") | 1000 / 27950 |
29 | | 13'12" (+07'09") | 1000 / 28950 |
30 | | 07'30" (+01'27") | 1000 / 29950 |
31 | | 06'50" (+00'47") | 1000 / 30950 |
32 | | 10'38" (+04'35") | 1000 / 31950 |
33 | | 07'11" (+01'08") | 1000 / 32950 |
34 | | 07'55" (+01'52") | 1000 / 33950 |
35 | | 09'27" (+03'24") | 1000 / 34950 |
36 | | 09'14" (+03'11") | 1000 / 35950 |
37 | | 07'20" (+01'17") | 1000 / 36950 |
38 | | 07'42" (+01'39") | 1000 / 37950 |
39 | | 14'29" (+08'26") | 1000 / 38950 |
40 | | 08'48" (+02'45") | 1000 / 39950 |
41 | | 07'11" (+01'08") | 1000 / 40950 |
42 | | 11'01" (+04'58") | 1000 / 41950 |
43 | | 09'53" (+03'50") | 1000 / 42950 |
44 | | 09'46" (+03'43") | 1000 / 43950 |
45 | | 12'37" (+06'34") | 1000 / 44950 |
46 | | 12'59" (+06'56") | 671 / 45622 |
台中wa sa bi