10.3 km | 00:51:20 | 04:59/km日期: 2014-06-25 18:40 - 地點: 陽光運動公園 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'26" / 05'22" / 04'56" / 04'51" / 04'50" / 04'58" / 04'41" / 04'44" / 04'38" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'47") | 1006 / 1006 |
| 2 | | 05'20" (+00'42") | 1017 / 2024 |
| 3 | | 04'56" (+00'18") | 1004 / 3028 |
| 4 | | 04'51" (+00'13") | 1009 / 4037 |
| 5 | | 04'47" (+00'09") | 1002 / 5040 |
| 6 | | 04'59" (+00'21") | 1018 / 6058 |
| 7 | | 04'39" (+00'01") | 995 / 7053 |
| 8 | | 04'45" (+00'07") | 1003 / 8057 |
| 9 | | 04'38" | 1010 / 9068 |
| 10 | | 05'25" (+00'47") | 999 / 10067 |
| 11 | | 04'11" | 278 / 10346 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 04'56" | 00:15'44" |
| 4 | 04'51" | 00:20'35" |
| 5 | 04'50" | 00:25'25" |
| 6 | 04'58" | 00:30'23" |
| 7 | 04'41" | 00:35'04" |
| 8 | 04'44" | 00:39'48" |
| 9 | 04'38" | 00:44'26" |
| 10 | 05'25" | 00:49'51" |
| 10.3 | 05'33" | 00:51'20" |
展開計圈分析
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