23.7 km | 04:02:17 | 10:12/km日期: 2019-07-10 12:52 - 總爬升: 592 m - 卡路里: 1282 Cal - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 18'04" / 06'41" / 11'10" / 11'45" / 09'10" / 08'59" / 11'57" / 11'51" / 13'16" / 11'27" / 10'28" / 09'35" / 14'21" / 06'20" / 05'45" / 05'42" / 08'13" / 07'05" / 07'17" / 06'35" / 11'24" / 09'05" / 12'23" / 12'02" / 01'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'59" (+12'32") | 999 / 999 |
| 2 | | 06'43" (+01'16") | 1005 / 2005 |
| 3 | | 11'12" (+05'45") | 996 / 3002 |
| 4 | | 11'41" (+06'14") | 1005 / 4007 |
| 5 | | 09'11" (+03'44") | 997 / 5004 |
| 6 | | 08'56" (+03'29") | 1005 / 6010 |
| 7 | | 11'55" (+06'28") | 1002 / 7012 |
| 8 | | 11'48" (+06'21") | 1013 / 8025 |
| 9 | | 13'23" (+07'56") | 993 / 9019 |
| 10 | | 11'27" (+06'00") | 1010 / 10029 |
| 11 | | 10'29" (+05'02") | 1006 / 11035 |
| 12 | | 09'28" (+04'01") | 999 / 12035 |
| 13 | | 12'24" (+06'57") | 1328 / 13363 |
| 14 | | 06'07" (+00'40") | 993 / 14357 |
| 15 | | 05'28" (+00'01") | 1002 / 15359 |
| 16 | | 07'06" (+01'39") | 1005 / 16364 |
| 17 | | 08'21" (+02'54") | 1005 / 17369 |
| 18 | | 05'27" | 1004 / 18373 |
| 19 | | 07'33" (+02'06") | 1009 / 19383 |
| 20 | | 06'53" (+01'26") | 991 / 20375 |
| 21 | | 11'28" (+06'01") | 1002 / 21378 |
| 22 | | 11'59" (+06'32") | 1012 / 22390 |
| 23 | | 10'54" (+05'27") | 997 / 23388 |
| 24 | | 12'33" (+07'06") | 736 / 24125 |
7月累積里程 : 178.33 km
Android - samsung SM-G930F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'04" | 00:18'04" |
| 2 | 06'41" | 00:24'45" |
| 3 | 11'10" | 00:35'55" |
| 4 | 11'45" | 00:47'40" |
| 5 | 09'10" | 00:56'50" |
| 6 | 08'59" | 01:05'49" |
| 7 | 11'57" | 01:17'46" |
| 8 | 11'51" | 01:29'37" |
| 9 | 13'16" | 01:42'53" |
| 10 | 11'27" | 01:54'20" |
| 11 | 10'28" | 02:04'48" |
| 12 | 09'35" | 02:14'23" |
| 13 | 14'21" | 02:28'44" |
| 14 | 06'20" | 02:35'04" |
| 15 | 05'45" | 02:40'49" |
| 16 | 05'42" | 02:46'31" |
| 17 | 08'13" | 02:54'44" |
| 18 | 07'05" | 03:01'49" |
| 19 | 07'17" | 03:09'06" |
| 20 | 06'35" | 03:15'41" |
| 21 | 11'24" | 03:27'05" |
| 22 | 09'05" | 03:36'10" |
| 23 | 12'23" | 03:48'33" |
| 24 | 12'02" | 04:00'35" |
| 24.1 | 22'23" | 04:01'58" |
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