8.2 km | 00:57:01 | 06:56/km日期: 2019-07-18 05:13 - 總爬升: 181 m - 卡路里: 458 Cal - 總步數: 10398 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 07'17" / 06'48" / 06'38" / 06'53" / 06'17" / 07'01" / 07'25" / 06'42" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'01") | 1005 / 1005 | 180 / 76 |
2 | | 06'46" (+00'32") | 1002 / 2007 | 180 / 81 |
3 | | 06'36" (+00'22") | 1002 / 3010 | 183 / 82 |
4 | | 06'54" (+00'40") | 1006 / 4017 | 183 / 79 |
5 | | 06'14" | 1003 / 5021 | 184 / 86 |
6 | | 06'57" (+00'43") | 1001 / 6022 | 179 / 80 |
7 | | 07'25" (+01'11") | 1007 / 7030 | 183 / 73 |
8 | | 06'40" (+00'26") | 1002 / 8032 | 184 / 81 |
9 | | 09'12" (+02'58") | 210 / 8242 | 186 / 58 |
7月累積里程 : 349.52 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'48" | 00:14'05" |
3 | 06'38" | 00:20'43" |
4 | 06'53" | 00:27'36" |
5 | 06'17" | 00:33'53" |
6 | 07'01" | 00:40'54" |
7 | 07'25" | 00:48'19" |
8 | 06'42" | 00:55'01" |
8.2 | 09'31" | 00:57'01" |