8.2 km | 00:58:15 | 07:06/km日期: 2019-07-17 05:12 - 總爬升: 137 m - 卡路里: 457 Cal - 總步數: 10548 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'49" / 07'00" / 06'31" / 06'33" / 06'07" / 08'52" / 06'58" / 06'38" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'40") | 1008 / 1008 | 180 / 81 |
| 2 | | 06'56" (+00'50") | 1007 / 2015 | 178 / 80 |
| 3 | | 06'30" (+00'24") | 1001 / 3016 | 184 / 83 |
| 4 | | 06'31" (+00'25") | 1003 / 4020 | 185 / 82 |
| 5 | | 06'06" | 1001 / 5021 | 186 / 87 |
| 6 | | 08'52" (+02'46") | 1005 / 6027 | 158 / 71 |
| 7 | | 06'53" (+00'47") | 1001 / 7028 | 185 / 78 |
| 8 | | 06'37" (+00'31") | 1001 / 8030 | 186 / 80 |
| 9 | | 14'06" (+08'00") | 196 / 8226 | 205 / 34 |
7月累積里程 : 349.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'00" | 00:13'49" |
| 3 | 06'31" | 00:20'20" |
| 4 | 06'33" | 00:26'53" |
| 5 | 06'07" | 00:33'00" |
| 6 | 08'52" | 00:41'52" |
| 7 | 06'58" | 00:48'50" |
| 8 | 06'38" | 00:55'28" |
| 8.2 | 14'12" | 00:58'15" |
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