19.5 km | 02:34:50 | 07:55/km日期: 2019-06-30 05:32 - 總爬升: 467 m - 卡路里: 1230 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'58" / 06'51" / 06'49" / 06'15" / 06'02" / 07'10" / 08'25" / 07'43" / 08'50" / 07'58" / 07'06" / 06'44" / 06'53" / 08'51" / 08'11" / 08'10" / 09'50" / 08'41" / 08'20" / 15'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'50") | 993 / 993 |
2 | | 06'57" (+00'53") | 1119 / 2112 |
3 | | 06'38" (+00'34") | 958 / 3070 |
4 | | 06'14" (+00'10") | 997 / 4068 |
5 | | 06'04" | 997 / 5065 |
6 | | 07'15" (+01'11") | 1002 / 6068 |
7 | | 08'21" (+02'17") | 1000 / 7068 |
8 | | 07'49" (+01'45") | 1004 / 8072 |
9 | | 08'50" (+02'46") | 1001 / 9073 |
10 | | 07'48" (+01'44") | 1000 / 10074 |
11 | | 07'15" (+01'11") | 1012 / 11087 |
12 | | 06'36" (+00'32") | 992 / 12080 |
13 | | 07'26" (+01'22") | 1011 / 13091 |
14 | | 08'12" (+02'08") | 993 / 14084 |
15 | | 08'25" (+02'21") | 1008 / 15093 |
16 | | 08'08" (+02'04") | 992 / 16086 |
17 | | 10'08" (+04'04") | 1014 / 17100 |
18 | | 08'21" (+02'17") | 1002 / 18102 |
19 | | 09'17" (+03'13") | 1052 / 19155 |
20 | | 10'53" (+04'49") | 507 / 19663 |
6月累積里程 : 123.36 km
Android - Sony C6602 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'51" | 00:13'49" |
3 | 06'49" | 00:20'38" |
4 | 06'15" | 00:26'53" |
5 | 06'02" | 00:32'55" |
6 | 07'10" | 00:40'05" |
7 | 08'25" | 00:48'30" |
8 | 07'43" | 00:56'13" |
9 | 08'50" | 01:05'03" |
10 | 07'58" | 01:13'01" |
11 | 07'06" | 01:20'07" |
12 | 06'44" | 01:26'51" |
13 | 06'53" | 01:33'44" |
14 | 08'51" | 01:42'35" |
15 | 08'11" | 01:50'46" |
16 | 08'10" | 01:58'56" |
17 | 09'50" | 02:08'46" |
18 | 08'41" | 02:17'27" |
19 | 08'20" | 02:25'47" |
19.7 | 11'46" | 02:33'36" |