8.0 km | 01:13:25 | 09:08/km日期: 2019-07-12 04:43 - 卡路里: 433 Cal - 總步數: 12620 - 平均步頻: 171 - 平均步幅: 63 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 08'12" / 08'15" / 07'40" / 07'41" / 07'32" / 07'57" / 07'47" / 13'49" / 129'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+00'44") | 1000 / 1000 | 166 / 73 |
2 | | 08'14" (+00'46") | 1001 / 2002 | 170 / 71 |
3 | | 07'39" (+00'11") | 1001 / 3004 | 169 / 77 |
4 | | 07'42" (+00'14") | 1005 / 4009 | 169 / 76 |
5 | | 07'28" | 1006 / 5016 | 169 / 78 |
6 | | 07'54" (+00'26") | 1004 / 6020 | 169 / 74 |
7 | | 07'46" (+00'18") | 1003 / 7024 | 169 / 75 |
8 | | 13'50" (+06'22") | 1001 / 8026 | 216 / 33 |
9 | | 02:03'28" (+56'00") | 35 / 8061 | 64 / 12 |
7月累積里程 :
254.47 km Diadora 慢跑鞋 累積 :
1787.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'15" | 00:16'27" |
3 | 07'40" | 00:24'07" |
4 | 07'41" | 00:31'48" |
5 | 07'32" | 00:39'20" |
6 | 07'57" | 00:47'17" |
7 | 07'47" | 00:55'04" |
8 | 13'49" | 01:08'53" |
8.0 | 127'20" | 01:13'25" |