10.4 km | 00:47:44 | 04:34/km日期: 2019-07-09 19:04 - 平均心率: 148 - 卡路里: 503 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(3)
Pace: 05'24" / 05'02" / 05'05" / 04'38" / 04'26" / 04'27" / 04'16" / 04'13" / 04'21" / 04'11" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'40") | 425 / 425 |
| 2 | | 05'11" (+01'13") | 420 / 846 |
| 3 | | 05'04" (+01'06") | 413 / 1260 |
| 4 | | 05'00" (+01'02") | 422 / 1682 |
| 5 | | 05'04" (+01'06") | 416 / 2099 |
| 6 | | 05'07" (+01'09") | 409 / 2509 |
| 7 | | 05'04" (+01'06") | 407 / 2916 |
| 8 | | 04'52" (+00'54") | 414 / 3331 |
| 9 | | 04'36" (+00'38") | 411 / 3742 |
| 10 | | 04'29" (+00'31") | 419 / 4162 |
| 11 | | 04'26" (+00'28") | 420 / 4582 |
| 12 | | 04'25" (+00'27") | 417 / 5000 |
| 13 | | 04'27" (+00'29") | 410 / 5410 |
| 14 | | 04'25" (+00'27") | 417 / 5828 |
| 15 | | 04'17" (+00'19") | 419 / 6247 |
| 16 | | 04'14" (+00'16") | 421 / 6668 |
| 17 | | 04'17" (+00'19") | 422 / 7091 |
| 18 | | 04'11" (+00'13") | 425 / 7517 |
| 19 | | 04'14" (+00'16") | 419 / 7937 |
| 20 | | 04'21" (+00'23") | 413 / 8350 |
| 21 | | 04'20" (+00'22") | 413 / 8764 |
| 22 | | 04'16" (+00'18") | 416 / 9180 |
| 23 | | 04'11" (+00'13") | 409 / 9590 |
| 24 | | 04'07" (+00'09") | 420 / 10011 |
| 25 | | 03'58" | 410 / 10421 |
| 26 | | 03'37" | 8 / 10430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
7月累積里程 :
329.66 km 
亞瑟士 虎走6特仕版 累積 :
2016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'02" | 00:10'26" |
| 3 | 05'05" | 00:15'31" |
| 4 | 04'38" | 00:20'09" |
| 5 | 04'26" | 00:24'35" |
| 6 | 04'27" | 00:29'02" |
| 7 | 04'16" | 00:33'18" |
| 8 | 04'13" | 00:37'31" |
| 9 | 04'21" | 00:41'52" |
| 10 | 04'11" | 00:46'03" |
| 10.4 | 03'54" | 00:47'44" |
展開計圈分析
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