10.0 km | 00:48:47 | 04:52/km日期: 2019-07-08 17:29 - 地點: 淡水漁人碼頭 - 卡路里: 541 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'20" / 05'02" / 04'47" / 04'55" / 05'29" / 05'10" / 04'34" / 04'25" / 04'27" / 04'29" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'55") | 1004 / 1004 | 0 / 0 |
2 | | 05'02" (+00'38") | 1000 / 2005 | 0 / 0 |
3 | | 04'46" (+00'22") | 1000 / 3005 | 0 / 0 |
4 | | 04'52" (+00'28") | 1007 / 4013 | 0 / 0 |
5 | | 05'28" (+01'04") | 1001 / 5014 | 0 / 0 |
6 | | 05'09" (+00'45") | 1010 / 6025 | 0 / 0 |
7 | | 04'30" (+00'06") | 1001 / 7026 | 0 / 0 |
8 | | 04'25" (+00'01") | 1008 / 8035 | 0 / 0 |
9 | | 04'24" | 1011 / 9047 | 0 / 0 |
10 | | 04'25" (+00'01") | 1001 / 10048 | 0 / 0 |
7月累積里程 : 188.59 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'02" | 00:10'22" |
3 | 04'47" | 00:15'09" |
4 | 04'55" | 00:20'04" |
5 | 05'29" | 00:25'33" |
6 | 05'10" | 00:30'43" |
7 | 04'34" | 00:35'17" |
8 | 04'25" | 00:39'42" |
9 | 04'27" | 00:44'09" |
10 | 04'29" | 00:48'38" |
10.0 | 06'26" | 00:48'47" |