5.4 km | 00:34:56 | 06:31/km日期: 2016-12-23 20:14 - 卡路里: 265 Cal
Pace: 06'52" / 06'56" / 06'33" / 06'07" / 06'21" / 06'01" /
12月累積里程 : 74.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'56" | 00:13'48" |
| 3 | 06'33" | 00:20'21" |
| 4 | 06'07" | 00:26'28" |
| 5 | 06'21" | 00:32'49" |
| 5.4 | 06'01" | 00:34'56" |
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