10.3 km | 01:31:34 | 08:54/km日期: 2019-07-06 06:08 - 總爬升: 195 m - 卡路里: 684 Cal - 平均步頻: 135 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'52" / 07'01" / 06'28" / 09'20" / 09'03" / 09'43" / 08'03" / 14'15" / 09'19" / 06'20" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'30") | 1000 / 1000 |
2 | | 06'54" (+00'33") | 999 / 1999 |
3 | | 06'29" (+00'08") | 996 / 2995 |
4 | | 09'20" (+02'59") | 1011 / 4007 |
5 | | 09'03" (+02'42") | 999 / 5006 |
6 | | 09'38" (+03'17") | 1007 / 6013 |
7 | | 08'06" (+01'45") | 992 / 7006 |
8 | | 14'10" (+07'49") | 1005 / 8011 |
9 | | 09'17" (+02'56") | 1002 / 9014 |
10 | | 06'21" | 1010 / 10024 |
11 | | 10'43" (+04'22") | 261 / 10285 |
7月累積里程 :
107.75 km 美津濃 EKIDEN 12 累積 :
1287.6 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'01" | 00:13'53" |
3 | 06'28" | 00:20'21" |
4 | 09'20" | 00:29'41" |
5 | 09'03" | 00:38'44" |
6 | 09'43" | 00:48'27" |
7 | 08'03" | 00:56'30" |
8 | 14'15" | 01:10'45" |
9 | 09'19" | 01:20'04" |
10 | 06'20" | 01:26'24" |
10.3 | 10'08" | 01:29'18" |