22.3 km | 02:15:09 | 06:04/km日期: 2019-07-06 05:38 - 總爬升: 117 m - 平均心率: 143 - 卡路里: 1323 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 05'53" / 05'35" / 05'43" / 05'37" / 05'22" / 05'25" / 05'18" / 05'16" / 05'09" / 12'46" / 05'03" / 04'57" / 05'04" / 04'53" / 10'50" / 05'09" / 05'07" / 05'23" / 08'51" / 05'52" / 05'25" / 05'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'00") | 1000 / 1000 |
2 | | 05'34" (+00'41") | 1000 / 2000 |
3 | | 05'43" (+00'50") | 1000 / 3000 |
4 | | 05'37" (+00'44") | 1000 / 4000 |
5 | | 05'21" (+00'28") | 1000 / 5000 |
6 | | 05'25" (+00'32") | 1000 / 6000 |
7 | | 05'17" (+00'24") | 1000 / 7000 |
8 | | 05'16" (+00'23") | 1000 / 8000 |
9 | | 05'09" (+00'16") | 1000 / 9000 |
10 | | 12'45" (+07'52") | 1000 / 10000 |
11 | | 05'02" (+00'09") | 1000 / 11000 |
12 | | 04'57" (+00'04") | 1000 / 12000 |
13 | | 05'03" (+00'10") | 1000 / 13000 |
14 | | 04'53" | 1000 / 14000 |
15 | | 10'50" (+05'57") | 1000 / 15000 |
16 | | 05'08" (+00'15") | 1000 / 16000 |
17 | | 05'07" (+00'14") | 1000 / 17000 |
18 | | 05'22" (+00'29") | 1000 / 18000 |
19 | | 08'50" (+03'57") | 1000 / 19000 |
20 | | 05'51" (+00'58") | 1000 / 20000 |
21 | | 05'25" (+00'32") | 1000 / 21000 |
22 | | 05'10" (+00'17") | 1000 / 22000 |
23 | | 05'01" (+00'08") | 269 / 22269 |
新竹Tony
新竹Tony