8.5 km | 01:01:54 | 07:18/km日期: 2019-07-05 05:07 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 06'33" / 05'47" / 06'43" / 05'05" / 08'39" / 07'07" / 11'48" / 07'44" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'28") | 1000 / 1000 |
| 2 | | 05'46" (+00'41") | 1000 / 2000 |
| 3 | | 06'42" (+01'37") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 08'39" (+03'34") | 1000 / 5000 |
| 6 | | 07'07" (+02'02") | 1000 / 6000 |
| 7 | | 11'47" (+06'42") | 1000 / 7000 |
| 8 | | 07'44" (+02'39") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 473 / 8473 |
7月累積里程 : 317.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'47" | 00:12'20" |
| 3 | 06'43" | 00:19'03" |
| 4 | 05'05" | 00:24'08" |
| 5 | 08'39" | 00:32'47" |
| 6 | 07'07" | 00:39'54" |
| 7 | 11'48" | 00:51'42" |
| 8 | 07'44" | 00:59'26" |
| 8.5 | 05'12" | 01:01'54" |
展開計圈分析
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