9.1 km | 01:02:08 | 06:50/km日期: 2014-06-18 18:04 - 卡路里: 839 Cal - 溫度: 28°C - 濕度: 65%
Pace: 07'19" / 06'55" / 06'51" / 06'50" / 07'01" / 06'46" / 06'14" / 06'49" / 06'32" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'02") | 1001 / 1001 |
| 2 | | 06'53" (+00'37") | 997 / 1999 |
| 3 | | 06'51" (+00'35") | 1007 / 3007 |
| 4 | | 06'50" (+00'34") | 1004 / 4011 |
| 5 | | 07'00" (+00'44") | 1009 / 5021 |
| 6 | | 06'44" (+00'28") | 1004 / 6026 |
| 7 | | 06'16" | 1005 / 7031 |
| 8 | | 06'48" (+00'32") | 1005 / 8037 |
| 9 | | 06'24" (+00'08") | 1008 / 9046 |
| 10 | | 08'08" (+01'52") | 83 / 9130 |
6月累積里程 : 200.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'55" | 00:14'14" |
| 3 | 06'51" | 00:21'05" |
| 4 | 06'50" | 00:27'55" |
| 5 | 07'01" | 00:34'56" |
| 6 | 06'46" | 00:41'42" |
| 7 | 06'14" | 00:47'56" |
| 8 | 06'49" | 00:54'45" |
| 9 | 06'32" | 01:01'17" |
| 9.1 | 10'29" | 01:02'08" |
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