21.7 km | 02:09:30 | 05:58/km日期: 2014-06-16 20:38 - 地點: 教育大學 - 天氣: 悶熱~~ - 卡路里: 1705 Cal
Pace: 05'51" / 05'28" / 05'45" / 05'29" / 06'02" / 05'45" / 05'57" / 05'58" / 05'53" / 06'08" / 06'12" / 06'09" / 06'06" / 05'18" / 06'12" / 05'58" / 06'02" / 05'55" / 06'17" / 06'17" / 06'18" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 10254 / 10254 |
| 2 | | 06'02" (+00'12") | 9944 / 20199 |
| 3 | | 06'31" (+00'41") | 1461 / 21660 |
6月累積里程 :
163.79 km 
asics T3A4N-4293 累積 :
1269.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'45" | 00:17'04" |
| 4 | 05'29" | 00:22'33" |
| 5 | 06'02" | 00:28'35" |
| 6 | 05'45" | 00:34'20" |
| 7 | 05'57" | 00:40'17" |
| 8 | 05'58" | 00:46'15" |
| 9 | 05'53" | 00:52'08" |
| 10 | 06'08" | 00:58'16" |
| 11 | 06'12" | 01:04'28" |
| 12 | 06'09" | 01:10'37" |
| 13 | 06'06" | 01:16'43" |
| 14 | 05'18" | 01:22'01" |
| 15 | 06'12" | 01:28'13" |
| 16 | 05'58" | 01:34'11" |
| 17 | 06'02" | 01:40'13" |
| 18 | 05'55" | 01:46'08" |
| 19 | 06'17" | 01:52'25" |
| 20 | 06'17" | 01:58'42" |
| 21 | 06'18" | 02:05'00" |
| 21.7 | 06'48" | 02:09'30" |
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