|  45.0 km | 07:33:48 | 10:05/km | 第13馬| 官方成績 | | 日期 | 2019-06-23 | | 成績 | 07:33:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'16" (+07'32") | 01:31'24" | | 00:50'08" (+16'24") | | 00:53'08" (+19'24") | 01:42'43" (+11'19") | | 00:49'35" (+15'51") | | 00:59'31" (+25'47") | 01:48'28" (+17'04") | | 00:48'57" (+15'13") | | 00:58'12" (+24'28") | 01:52'28" (+21'04") | | 00:54'16" (+20'32") | | 00:33'44" | 00:00'00" | |
日期: 2019-06-23 06:05 - 總爬升: 447 m - 平均心率: 143 - 卡路里: 1952 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'58" (+00'49") | 1000 / 1000 | | 2 | | 06'45" (+00'36") | 1000 / 2000 | | 3 | | 08'33" (+02'24") | 1000 / 3000 | | 4 | | 07'26" (+01'17") | 1000 / 4000 | | 5 | | 11'40" (+05'31") | 1000 / 5000 |
| 6 | | 09'57" (+03'48") | 1000 / 6000 | | 7 | | 08'29" (+02'20") | 1000 / 7000 | | 8 | | 11'30" (+05'21") | 1000 / 8000 | | 9 | | 09'16" (+03'07") | 1000 / 9000 | | 10 | | 10'54" (+04'45") | 1000 / 10000 | | 11 | | 08'55" (+02'46") | 1000 / 11000 | | 12 | | 09'26" (+03'17") | 1000 / 12000 | | 13 | | 08'47" (+02'38") | 1000 / 13000 | | 14 | | 09'43" (+03'34") | 1000 / 14000 | | 15 | | 16'15" (+10'06") | 1000 / 15000 | | 16 | | 06'45" (+00'36") | 1000 / 16000 | | 17 | | 08'39" (+02'30") | 1000 / 17000 | | 18 | | 09'28" (+03'19") | 1000 / 18000 | | 19 | | 11'46" (+05'37") | 1000 / 19000 | | 20 | | 12'55" (+06'46") | 1000 / 20000 | | 21 | | 11'15" (+05'06") | 1000 / 21000 | | 22 | | 09'28" (+03'19") | 1000 / 22000 | | 23 | | 11'25" (+05'16") | 1000 / 23000 | | 24 | | 15'29" (+09'20") | 1000 / 24000 | | 25 | | 11'52" (+05'43") | 1000 / 25000 | | 26 | | 06'57" (+00'48") | 1000 / 26000 | | 27 | | 09'03" (+02'54") | 1000 / 27000 | | 28 | | 07'00" (+00'51") | 1000 / 28000 | | 29 | | 17'00" (+10'51") | 1000 / 29000 | | 30 | | 08'54" (+02'45") | 1000 / 30000 | | 31 | | 10'27" (+04'18") | 1000 / 31000 | | 32 | | 09'52" (+03'43") | 1000 / 32000 | | 33 | | 11'51" (+05'42") | 1000 / 33000 | | 34 | | 16'36" (+10'27") | 1000 / 34000 | | 35 | | 09'24" (+03'15") | 1000 / 35000 | | 36 | | 11'56" (+05'47") | 1000 / 36000 | | 37 | | 12'32" (+06'23") | 1000 / 37000 | | 38 | | 09'56" (+03'47") | 1000 / 38000 | | 39 | | 12'55" (+06'46") | 1000 / 39000 | | 40 | | 06'54" (+00'45") | 1000 / 40000 | | 41 | | 06'36" (+00'27") | 1000 / 41000 | | 42 | | 06'09" | 1000 / 42000 | | 43 | | 06'46" (+00'37") | 1000 / 43000 | | 44 | | 07'27" (+01'18") | 1000 / 44000 | | 45 | | 06'43" (+00'34") | 1000 / 45000 |
 彰化張瑀芯  賽前宣言: 超~~~~馬~~~~ 賽後評分: 落大雨～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
6月累積里程 : 115.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'46" | 00:13'36" | | 3 | 08'34" | 00:22'10" | | 4 | 07'26" | 00:29'36" | | 5 | 11'40" | 00:41'16" | | 6 | 09'58" | 00:51'14" | | 7 | 08'29" | 00:59'43" | | 8 | 11'31" | 01:11'14" | | 9 | 09'16" | 01:20'30" | | 10 | 10'54" | 01:31'24" | | 11 | 08'56" | 01:40'20" | | 12 | 09'26" | 01:49'46" | | 13 | 08'48" | 01:58'34" | | 14 | 09'43" | 02:08'17" | | 15 | 16'15" | 02:24'32" | | 16 | 06'45" | 02:31'17" | | 17 | 08'40" | 02:39'57" | | 18 | 09'28" | 02:49'25" | | 19 | 11'47" | 03:01'12" | | 20 | 12'55" | 03:14'07" | | 21 | 11'16" | 03:25'23" | | 22 | 09'28" | 03:34'51" | | 23 | 11'25" | 03:46'16" | | 24 | 15'30" | 04:01'46" | | 25 | 11'52" | 04:13'38" | | 26 | 06'57" | 04:20'35" | | 27 | 09'04" | 04:29'39" | | 28 | 07'01" | 04:36'40" | | 29 | 17'01" | 04:53'41" | | 30 | 08'54" | 05:02'35" | | 31 | 10'52" | 05:13'27" | | 32 | 09'27" | 05:22'54" | | 33 | 11'52" | 05:34'46" | | 34 | 16'36" | 05:51'22" | | 35 | 09'25" | 06:00'47" | | 36 | 11'57" | 06:12'44" | | 37 | 12'36" | 06:25'20" | | 38 | 09'53" | 06:35'13" | | 39 | 12'56" | 06:48'09" | | 40 | 06'54" | 06:55'03" | | 41 | 06'37" | 07:01'40" | | 42 | 06'09" | 07:07'49" | | 43 | 06'47" | 07:14'36" | | 44 | 07'27" | 07:22'03" | | 45 | 06'44" | 07:28'47" | | 45.5 | 09'32" | 07:33'39" |
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