10.0 km | 00:55:32 | 05:32/km日期: 2019-06-26 19:10 - 平均心率: 147 - 卡路里: 595 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'54" / 05'49" / 05'42" / 05'37" / 05'41" / 05'50" / 05'17" / 05'15" / 05'14" / 05'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'51") | 1000 / 1000 |
| 2 | | 05'49" (+00'47") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'37" (+00'35") | 1000 / 4000 |
| 5 | | 05'40" (+00'38") | 1000 / 5000 |
| 6 | | 05'50" (+00'48") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 09'19" (+04'17") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
241.70 km 
Nike Zoom Pegasus 35灰 累積 :
181.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'41" | 00:28'43" |
| 6 | 05'50" | 00:34'33" |
| 7 | 05'17" | 00:39'50" |
| 8 | 05'15" | 00:45'05" |
| 9 | 05'14" | 00:50'19" |
| 10 | 05'03" | 00:55'22" |
| 10.0 | 08'37" | 00:55'32" |
展開計圈分析
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