6.1 km | 00:27:34 | 04:31/km日期: 2014-06-18 06:32 - 地點: 陽光運動公園 - 卡路里: 495 Cal
Pace: 04'52" / 04'16" / 04'12" / 04'30" / 04'31" / 04'40" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'39") | 1002 / 1002 |
| 2 | | 04'16" (+00'04") | 1006 / 2009 |
| 3 | | 04'12" | 1011 / 3021 |
| 4 | | 04'29" (+00'17") | 998 / 4020 |
| 5 | | 04'31" (+00'19") | 1011 / 5031 |
| 6 | | 04'39" (+00'27") | 1017 / 6048 |
| 7 | | 08'16" (+04'04") | 42 / 6090 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'16" | 00:09'08" |
| 3 | 04'12" | 00:13'20" |
| 4 | 04'30" | 00:17'50" |
| 5 | 04'31" | 00:22'21" |
| 6 | 04'40" | 00:27'01" |
| 6.1 | 06'02" | 00:27'34" |
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