7.0 km | 00:45:22 | 06:27/km日期: 2014-06-17 18:13 - 卡路里: 626 Cal
Pace: 08'41" / 06'57" / 04'53" / 05'50" / 06'54" / 06'56" / 05'05" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+07'05") | 439 / 439 |
2 | | 06'35" (+02'27") | 794 / 1234 |
3 | | 07'31" (+03'23") | 666 / 1900 |
4 | | 04'09" (+00'01") | 800 / 2701 |
5 | | 08'06" (+03'58") | 614 / 3316 |
6 | | 04'09" (+00'01") | 798 / 4114 |
7 | | 09'03" (+04'55") | 555 / 4670 |
8 | | 04'08" | 796 / 5466 |
9 | | 09'22" (+05'14") | 531 / 5998 |
10 | | 04'41" (+00'33") | 817 / 6815 |
11 | | 06'55" (+02'47") | 202 / 7017 |
6月累積里程 : 230.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'57" | 00:15'38" |
3 | 04'53" | 00:20'31" |
4 | 05'50" | 00:26'21" |
5 | 06'54" | 00:33'15" |
6 | 06'56" | 00:40'11" |
7 | 05'05" | 00:45'16" |
7.0 | 05'38" | 00:45'22" |