26.0 km | 03:57:09 | 09:07/km日期: 2019-06-15 05:35 - 總爬升: 465 m - 平均心率: 140 - 卡路里: 1409 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'31" / 07'20" / 08'58" / 07'41" / 07'48" / 08'20" / 06'15" / 07'31" / 08'35" / 08'54" / 09'36" / 06'14" / 07'53" / 17'23" / 07'59" / 10'06" / 07'00" / 08'44" / 09'53" / 26'08" / 08'09" / 05'15" / 10'15" / 08'34" / 07'52" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'16") | 1000 / 1000 |
| 2 | | 07'19" (+02'04") | 1000 / 2000 |
| 3 | | 08'58" (+03'43") | 1000 / 3000 |
| 4 | | 07'41" (+02'26") | 1000 / 4000 |
| 5 | | 07'48" (+02'33") | 1000 / 5000 |
| 6 | | 08'19" (+03'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'59") | 1000 / 7000 |
| 8 | | 07'31" (+02'16") | 1000 / 8000 |
| 9 | | 08'35" (+03'20") | 1000 / 9000 |
| 10 | | 08'54" (+03'39") | 1000 / 10000 |
| 11 | | 09'36" (+04'21") | 1000 / 11000 |
| 12 | | 06'13" (+00'58") | 1000 / 12000 |
| 13 | | 07'52" (+02'37") | 1000 / 13000 |
| 14 | | 17'22" (+12'07") | 1000 / 14000 |
| 15 | | 07'59" (+02'44") | 1000 / 15000 |
| 16 | | 10'06" (+04'51") | 1000 / 16000 |
| 17 | | 06'59" (+01'44") | 1000 / 17000 |
| 18 | | 08'44" (+03'29") | 1000 / 18000 |
| 19 | | 09'52" (+04'37") | 1000 / 19000 |
| 20 | | 26'08" (+20'53") | 1000 / 20000 |
| 21 | | 08'09" (+02'54") | 1000 / 21000 |
| 22 | | 05'15" | 1000 / 22000 |
| 23 | | 10'14" (+04'59") | 1000 / 23000 |
| 24 | | 08'33" (+03'18") | 1000 / 24000 |
| 25 | | 07'51" (+02'36") | 1000 / 25000 |
| 26 | | 07'24" (+02'09") | 980 / 25980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 174.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'20" | 00:14'51" |
| 3 | 08'58" | 00:23'49" |
| 4 | 07'41" | 00:31'30" |
| 5 | 07'48" | 00:39'18" |
| 6 | 08'20" | 00:47'38" |
| 7 | 06'15" | 00:53'53" |
| 8 | 07'31" | 01:01'24" |
| 9 | 08'35" | 01:09'59" |
| 10 | 08'54" | 01:18'53" |
| 11 | 09'36" | 01:28'29" |
| 12 | 06'14" | 01:34'43" |
| 13 | 07'53" | 01:42'36" |
| 14 | 17'23" | 01:59'59" |
| 15 | 07'59" | 02:07'58" |
| 16 | 10'06" | 02:18'04" |
| 17 | 07'00" | 02:25'04" |
| 18 | 08'44" | 02:33'48" |
| 19 | 09'53" | 02:43'41" |
| 20 | 26'08" | 03:09'49" |
| 21 | 08'09" | 03:17'58" |
| 22 | 05'15" | 03:23'13" |
| 23 | 10'15" | 03:33'28" |
| 24 | 08'34" | 03:42'02" |
| 25 | 07'52" | 03:49'54" |
| 26.0 | 07'23" | 03:57'09" |
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