13.1 km | 01:28:49 | 06:46/km日期: 2019-06-22 06:01 - 平均心率: 134 - 卡路里: 898 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'17" / 06'03" / 06'22" / 06'31" / 05'40" / 06'10" / 06'31" / 06'43" / 07'35" / 08'52" / 07'19" / 07'15" / 06'50" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 06'31" (+00'51") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'09" (+00'29") | 1000 / 6000 |
| 7 | | 06'30" (+00'50") | 1000 / 7000 |
| 8 | | 06'43" (+01'03") | 1000 / 8000 |
| 9 | | 07'35" (+01'55") | 1000 / 9000 |
| 10 | | 08'52" (+03'12") | 1000 / 10000 |
| 11 | | 07'18" (+01'38") | 1000 / 11000 |
| 12 | | 07'15" (+01'35") | 1000 / 12000 |
| 13 | | 06'49" (+01'09") | 1000 / 13000 |
| 14 | | 06'10" (+00'30") | 110 / 13110 |
Kb的熱，尤其雨下一點點像蒸籠一樣，都快熟了，有跑就好
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 306.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 06'22" | 00:18'42" |
| 4 | 06'31" | 00:25'13" |
| 5 | 05'40" | 00:30'53" |
| 6 | 06'10" | 00:37'03" |
| 7 | 06'31" | 00:43'34" |
| 8 | 06'43" | 00:50'17" |
| 9 | 07'35" | 00:57'52" |
| 10 | 08'52" | 01:06'44" |
| 11 | 07'19" | 01:14'03" |
| 12 | 07'15" | 01:21'18" |
| 13 | 06'50" | 01:28'08" |
| 13.1 | 06'10" | 01:28'49" |
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