13.6 km | 01:16:23 | 05:37/km日期: 2019-06-21 18:48 - 平均心率: 136 - 卡路里: 856 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'26" / 04'57" / 05'05" / 05'37" / 05'03" / 05'04" / 05'06" / 05'43" / 04'59" / 05'17" / 05'43" / 04'52" / 08'21" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+02'37") | 1000 / 1000 |
| 2 | | 04'57" (+02'08") | 1000 / 2000 |
| 3 | | 05'04" (+02'15") | 1000 / 3000 |
| 4 | | 05'37" (+02'48") | 1000 / 4000 |
| 5 | | 05'03" (+02'14") | 1000 / 5000 |
| 6 | | 05'03" (+02'14") | 1000 / 6000 |
| 7 | | 05'05" (+02'16") | 1000 / 7000 |
| 8 | | 05'43" (+02'54") | 1000 / 8000 |
| 9 | | 04'58" (+02'09") | 1000 / 9000 |
| 10 | | 05'17" (+02'28") | 1000 / 10000 |
| 11 | | 05'42" (+02'53") | 1000 / 11000 |
| 12 | | 04'51" (+02'02") | 999 / 11999 |
| 13 | | 03'32" (+00'43") | 70 / 12070 |
| 14 | | 10'44" (+07'55") | 186 / 12256 |
| 15 | | 03'11" (+00'22") | 78 / 12335 |
| 16 | | 10'41" (+07'52") | 186 / 12521 |
| 17 | | 03'05" (+00'16") | 80 / 12602 |
| 18 | | 11'19" (+08'30") | 176 / 12779 |
| 19 | | 02'49" | 88 / 12867 |
| 20 | | 09'51" (+07'02") | 203 / 13070 |
| 21 | | 02'59" (+00'10") | 83 / 13154 |
| 22 | | 09'39" (+06'50") | 207 / 13361 |
| 23 | | 02'54" (+00'05") | 86 / 13447 |
| 24 | | 15'14" (+12'25") | 131 / 13578 |
| 25 | | 01:16'40" (+13'51") | 0 / 13578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
289.28 km 
MIZUNO wave rider 18 累積 :
10634.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'57" | 00:10'23" |
| 3 | 05'05" | 00:15'28" |
| 4 | 05'37" | 00:21'05" |
| 5 | 05'03" | 00:26'08" |
| 6 | 05'04" | 00:31'12" |
| 7 | 05'06" | 00:36'18" |
| 8 | 05'43" | 00:42'01" |
| 9 | 04'59" | 00:47'00" |
| 10 | 05'17" | 00:52'17" |
| 11 | 05'43" | 00:58'00" |
| 12 | 04'52" | 01:02'52" |
| 13 | 08'21" | 01:11'13" |
| 13.6 | 08'55" | 01:16'23" |
展開計圈分析
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