15.1 km | 01:36:47 | 06:24/km日期: 2019-06-20 19:24 - 地點: 碧潭<->永福橋 - 天氣: 熱在雲端 - 卡路里: 951 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'11" / 06'06" / 06'01" / 06'11" / 06'02" / 06'20" / 06'40" / 06'29" / 06'28" / 06'25" / 06'18" / 06'31" / 06'57" / 06'35" / 06'27" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'35") | 493 / 493 |
2 | | 05'52" | 509 / 1003 |
3 | | 06'07" (+00'15") | 495 / 1498 |
4 | | 05'59" (+00'07") | 495 / 1993 |
5 | | 06'00" (+00'08") | 499 / 2493 |
6 | | 06'01" (+00'09") | 516 / 3010 |
7 | | 06'13" (+00'21") | 487 / 3497 |
8 | | 06'14" (+00'22") | 505 / 4002 |
9 | | 05'57" (+00'05") | 505 / 4508 |
10 | | 06'04" (+00'12") | 496 / 5004 |
11 | | 06'09" (+00'17") | 506 / 5511 |
12 | | 06'33" (+00'41") | 508 / 6019 |
13 | | 06'39" (+00'47") | 488 / 6508 |
14 | | 06'35" (+00'43") | 518 / 7026 |
15 | | 06'32" (+00'40") | 488 / 7515 |
16 | | 06'22" (+00'30") | 509 / 8024 |
17 | | 06'41" (+00'49") | 500 / 8524 |
18 | | 06'21" (+00'29") | 508 / 9033 |
19 | | 06'17" (+00'25") | 492 / 9525 |
20 | | 06'21" (+00'29") | 503 / 10028 |
21 | | 06'20" (+00'28") | 502 / 10531 |
22 | | 06'25" (+00'33") | 508 / 11039 |
23 | | 06'32" (+00'40") | 498 / 11538 |
24 | | 06'21" (+00'29") | 506 / 12045 |
25 | | 07'19" (+01'27") | 491 / 12536 |
26 | | 06'37" (+00'45") | 505 / 13041 |
27 | | 06'37" (+00'45") | 503 / 13545 |
28 | | 06'38" (+00'46") | 504 / 14050 |
29 | | 06'25" (+00'33") | 505 / 14555 |
30 | | 06'28" (+00'36") | 494 / 15050 |
31 | | 06'17" (+00'25") | 95 / 15145 |
跑起來,步伐好虛,好像跑在熱雲上,很不踏實,汗已經不是如雨,而是像瀑布啦!
6月累積里程 : 238.94 km
Android - asus ASUS_Z010DD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'06" | 00:12'17" |
3 | 06'01" | 00:18'18" |
4 | 06'11" | 00:24'29" |
5 | 06'02" | 00:30'31" |
6 | 06'20" | 00:36'51" |
7 | 06'40" | 00:43'31" |
8 | 06'29" | 00:50'00" |
9 | 06'28" | 00:56'28" |
10 | 06'25" | 01:02'53" |
11 | 06'18" | 01:09'11" |
12 | 06'31" | 01:15'42" |
13 | 06'57" | 01:22'39" |
14 | 06'35" | 01:29'14" |
15 | 06'27" | 01:35'41" |
15.1 | 06'11" | 01:36'35" |