17.8 km | 02:16:17 | 07:38/km日期: 2019-06-15 07:15 - 總爬升: 445 m - 平均心率: 154 - 卡路里: 1399 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'41" / 07'29" / 09'01" / 06'16" / 07'01" / 07'35" / 09'52" / 08'18" / 08'36" / 06'28" / 07'45" / 08'38" / 06'40" / 06'45" / 07'59" / 10'23" / 07'16" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'26") | 1000 / 1000 |
| 2 | | 07'29" (+01'14") | 1000 / 2000 |
| 3 | | 08'17" (+02'02") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 07'00" (+00'45") | 1000 / 5000 |
| 6 | | 07'34" (+01'19") | 1000 / 6000 |
| 7 | | 08'20" (+02'05") | 1000 / 7000 |
| 8 | | 08'17" (+02'02") | 1000 / 8000 |
| 9 | | 08'29" (+02'14") | 1000 / 9000 |
| 10 | | 06'27" (+00'12") | 1000 / 10000 |
| 11 | | 07'44" (+01'29") | 1000 / 11000 |
| 12 | | 07'27" (+01'12") | 1000 / 12000 |
| 13 | | 06'39" (+00'24") | 1000 / 13000 |
| 14 | | 06'45" (+00'30") | 1000 / 14000 |
| 15 | | 07'58" (+01'43") | 1000 / 15000 |
| 16 | | 10'23" (+04'08") | 1000 / 16000 |
| 17 | | 07'16" (+01'01") | 1000 / 17000 |
| 18 | | 07'19" (+01'04") | 833 / 17833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
78.30 km 
母子鱷 40號 累積 :
3355.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'29" | 00:15'10" |
| 3 | 09'01" | 00:24'11" |
| 4 | 06'16" | 00:30'27" |
| 5 | 07'01" | 00:37'28" |
| 6 | 07'35" | 00:45'03" |
| 7 | 09'52" | 00:54'55" |
| 8 | 08'18" | 01:03'13" |
| 9 | 08'36" | 01:11'49" |
| 10 | 06'28" | 01:18'17" |
| 11 | 07'45" | 01:26'02" |
| 12 | 08'38" | 01:34'40" |
| 13 | 06'40" | 01:41'20" |
| 14 | 06'45" | 01:48'05" |
| 15 | 07'59" | 01:56'04" |
| 16 | 10'23" | 02:06'27" |
| 17 | 07'16" | 02:13'43" |
| 17.8 | 07'19" | 02:19'49" |
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