23.8 km | 03:18:01 | 08:19/km日期: 2019-06-09 12:24 - 總爬升: 406 m - 卡路里: 1542 Cal - 平均步頻: 145 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(<2)
Pace: 15'28" / 12'03" / 10'34" / 07'54" / 09'17" / 08'56" / 06'16" / 06'19" / 06'11" / 09'24" / 09'04" / 08'16" / 06'12" / 06'49" / 10'31" / 06'23" / 07'09" / 07'07" / 06'17" / 07'29" / 07'13" / 07'15" / 07'07" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'27" (+09'18") | 989 / 989 |
2 | | 11'54" (+05'45") | 1010 / 1999 |
3 | | 10'40" (+04'31") | 1007 / 3006 |
4 | | 07'47" (+01'38") | 992 / 3998 |
5 | | 09'21" (+03'12") | 1008 / 5007 |
6 | | 08'56" (+02'47") | 1008 / 6016 |
7 | | 06'16" (+00'07") | 1002 / 7018 |
8 | | 06'20" (+00'11") | 999 / 8017 |
9 | | 06'09" | 1001 / 9019 |
10 | | 09'23" (+03'14") | 998 / 10018 |
11 | | 09'04" (+02'55") | 1014 / 11032 |
12 | | 08'16" (+02'07") | 987 / 12020 |
13 | | 06'09" | 1004 / 13024 |
14 | | 06'46" (+00'37") | 1016 / 14041 |
15 | | 10'37" (+04'28") | 996 / 15037 |
16 | | 06'22" (+00'13") | 995 / 16033 |
17 | | 07'02" (+00'53") | 1012 / 17046 |
18 | | 07'10" (+01'01") | 1002 / 18048 |
19 | | 06'15" (+00'06") | 994 / 19043 |
20 | | 07'31" (+01'22") | 1010 / 20054 |
21 | | 07'19" (+01'10") | 1000 / 21055 |
22 | | 07'03" (+00'54") | 1011 / 22066 |
23 | | 07'25" (+01'16") | 996 / 23063 |
24 | | 09'51" (+03'42") | 786 / 23849 |
6月累積里程 : 206.31 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'28" | 00:15'28" |
2 | 12'03" | 00:27'31" |
3 | 10'34" | 00:38'05" |
4 | 07'54" | 00:45'59" |
5 | 09'17" | 00:55'16" |
6 | 08'56" | 01:04'12" |
7 | 06'16" | 01:10'28" |
8 | 06'19" | 01:16'47" |
9 | 06'11" | 01:22'58" |
10 | 09'24" | 01:32'22" |
11 | 09'04" | 01:41'26" |
12 | 08'16" | 01:49'42" |
13 | 06'12" | 01:55'54" |
14 | 06'49" | 02:02'43" |
15 | 10'31" | 02:13'14" |
16 | 06'23" | 02:19'37" |
17 | 07'09" | 02:26'46" |
18 | 07'07" | 02:33'53" |
19 | 06'17" | 02:40'10" |
20 | 07'29" | 02:47'39" |
21 | 07'13" | 02:54'52" |
22 | 07'15" | 03:02'07" |
23 | 07'07" | 03:09'14" |
23.8 | 09'50" | 03:17'36" |