10.0 km | 00:52:22 | 05:13/km日期: 2019-06-10 19:35 - 平均心率: 171 - 卡路里: 649 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'01" / 05'03" / 05'05" / 05'12" / 05'18" / 05'18" / 05'27" / 05'32" / 05'29" / 05'05" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'02" (+00'01") | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" (+00'25") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'28" (+00'27") | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 01'31" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
61.96 km 
NIKE ZOOM FLY 累積 :
926.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 05'05" | 00:15'09" |
| 4 | 05'12" | 00:20'21" |
| 5 | 05'18" | 00:25'39" |
| 6 | 05'18" | 00:30'57" |
| 7 | 05'27" | 00:36'24" |
| 8 | 05'32" | 00:41'56" |
| 9 | 05'29" | 00:47'25" |
| 10 | 05'05" | 00:52'30" |
| 10.0 | 04'33" | 00:52'33" |
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