10.6 km | 01:01:23 | 05:48/km日期: 2019-06-09 06:12 - 平均心率: 152 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 67%
Pace: 05'48" / 05'43" / 05'26" / 05'32" / 06'29" / 05'41" / 05'52" / 06'09" / 06'07" / 05'54" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'22") | 1000 / 1000 |
| 2 | | 05'43" (+00'17") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+01'02") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 610 / 6610 |
| 8 | | 06'04" (+00'38") | 1000 / 7610 |
| 9 | | 05'59" (+00'33") | 1000 / 8610 |
| 10 | | 06'02" (+00'36") | 1000 / 9610 |
| 11 | | 05'45" (+00'19") | 482 / 10093 |
| 12 | | 04'41" | 477 / 10570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
27.58 km 
NIKE AIR ZOOM ELITE 8 累積 :
942.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'26" | 00:16'57" |
| 4 | 05'32" | 00:22'29" |
| 5 | 06'29" | 00:28'58" |
| 6 | 05'41" | 00:34'39" |
| 7 | 05'52" | 00:40'31" |
| 8 | 06'09" | 00:46'40" |
| 9 | 06'07" | 00:52'47" |
| 10 | 05'54" | 00:58'41" |
| 10.6 | 04'44" | 01:01'23" |
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