21.2 km | 02:20:58 | 06:39/km日期: 2019-05-26 06:30 - 平均心率: 154 - 卡路里: 1049 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'07" / 06'23" / 05'40" / 05'35" / 05'35" / 06'21" / 05'47" / 06'09" / 05'56" / 05'50" / 06'39" / 06'04" / 06'13" / 06'27" / 07'24" / 06'27" / 07'16" / 06'45" / 10'16" / 09'01" / 06'46" / 11'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 82.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'23" | 00:12'30" |
| 3 | 05'40" | 00:18'10" |
| 4 | 05'35" | 00:23'45" |
| 5 | 05'35" | 00:29'20" |
| 6 | 06'21" | 00:35'41" |
| 7 | 05'47" | 00:41'28" |
| 8 | 06'09" | 00:47'37" |
| 9 | 05'56" | 00:53'33" |
| 10 | 05'50" | 00:59'23" |
| 11 | 06'39" | 01:06'02" |
| 12 | 06'04" | 01:12'06" |
| 13 | 06'13" | 01:18'19" |
| 14 | 06'27" | 01:24'46" |
| 15 | 07'24" | 01:32'10" |
| 16 | 06'27" | 01:38'37" |
| 17 | 07'16" | 01:45'53" |
| 18 | 06'45" | 01:52'38" |
| 19 | 10'16" | 02:02'54" |
| 20 | 09'01" | 02:11'55" |
| 21 | 06'46" | 02:18'41" |
| 21.2 | 11'47" | 02:20'58" |
留言 
