7.7 km | 00:38:56 | 05:04/km日期: 2019-06-05 16:49 - 卡路里: 575 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'03" / 04'39" / 04'33" / 04'25" / 11'33" / 04'51" / 04'49" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'37") | 1000 / 1000 |
2 | | 04'39" (+00'15") | 1000 / 2000 |
3 | | 04'33" (+00'09") | 1000 / 3000 |
4 | | 04'24" | 1000 / 4000 |
5 | | 06'49" (+02'25") | 1000 / 5000 |
6 | | 04'51" (+00'27") | 1000 / 6000 |
7 | | 04'48" (+00'24") | 1000 / 7000 |
8 | | 05'39" (+01'15") | 674 / 7674 |
6月累積里程 : 75.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'39" | 00:09'42" |
3 | 04'33" | 00:14'15" |
4 | 04'25" | 00:18'40" |
5 | 11'33" | 00:30'13" |
6 | 04'51" | 00:35'04" |
7 | 04'49" | 00:39'53" |
7.7 | 05'39" | 00:43'42" |