8.0 km | 00:54:30 | 06:48/km日期: 2019-06-05 07:29 - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78%
Pace: 09'14" / 05'46" / 05'49" / 08'38" / 06'13" / 06'21" / 15'11" / 06'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'28") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 05'49" (+00'04") | 1000 / 3000 |
4 | | 08'37" (+02'52") | 1000 / 4000 |
5 | | 06'12" (+00'27") | 1000 / 5000 |
6 | | 06'21" (+00'36") | 1000 / 6000 |
7 | | 05'50" (+00'05") | 1000 / 7000 |
8 | | 06'36" (+00'51") | 1000 / 8000 |
9 | | 04'46" | 7 / 8007 |
6月累積里程 :
416.85 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 05'46" | 00:15'00" |
3 | 05'49" | 00:20'49" |
4 | 08'38" | 00:29'27" |
5 | 06'13" | 00:35'40" |
6 | 06'21" | 00:42'01" |
7 | 15'11" | 00:57'12" |
8 | 06'37" | 01:03'49" |
8.0 | 04'32" | 01:03'51" |