8.7 km | 00:58:12 | 06:42/km日期: 2019-06-04 07:28 - 總爬升: 103 m - 卡路里: 453 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 10'02" / 05'41" / 05'44" / 06'35" / 07'22" / 06'05" / 11'56" / 06'34" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+04'22") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 06'34" (+00'54") | 1000 / 4000 |
| 5 | | 07'22" (+01'42") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'33" (+00'53") | 1000 / 8000 |
| 9 | | 06'19" (+00'39") | 681 / 8681 |
6月累積里程 :
416.85 km 
COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 05'41" | 00:15'43" |
| 3 | 05'44" | 00:21'27" |
| 4 | 06'35" | 00:28'02" |
| 5 | 07'22" | 00:35'24" |
| 6 | 06'05" | 00:41'29" |
| 7 | 11'56" | 00:53'25" |
| 8 | 06'34" | 00:59'59" |
| 8.7 | 06'18" | 01:04'17" |
展開計圈分析
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