|  半馬 | 02:11:03 | 06:12/km | 第6半馬| 官方成績 | | 日期 | 2019-06-02 | | 成績 | 02:11:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'41" (+00'14") | 01:01'23" | | 00:31'42" (+02'15") | | 00:32'57" (+03'30") | 01:02'24" (+01'01") | | 00:29'27" | |
日期: 2019-06-02 06:00 - 總爬升: 462 m - 平均心率: 160 - 卡路里: 1270 Cal - 總步數: 23048 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'03" | 1001 / 1001 | 181 / 108 | | 2 | | 05'44" (+00'41") | 1000 / 2001 | 183 / 94 | | 3 | | 05'29" (+00'26") | 1001 / 3003 | 181 / 100 | | 4 | | 06'47" (+01'44") | 1000 / 4003 | 178 / 82 | | 5 | | 06'48" (+01'45") | 1000 / 5003 | 177 / 83 |
| 6 | | 06'58" (+01'55") | 1001 / 6005 | 173 / 82 | | 7 | | 06'20" (+01'17") | 1000 / 7005 | 175 / 89 | | 8 | | 06'32" (+01'29") | 1000 / 8006 | 176 / 86 | | 9 | | 06'12" (+01'09") | 1001 / 9008 | 172 / 93 | | 10 | | 06'06" (+01'03") | 1001 / 10009 | 174 / 93 | | 11 | | 06'12" (+01'09") | 1000 / 11009 | 171 / 93 | | 12 | | 06'34" (+01'31") | 1001 / 12010 | 173 / 87 | | 13 | | 06'04" (+01'01") | 1001 / 13011 | 172 / 95 | | 14 | | 07'48" (+02'45") | 1002 / 14013 | 170 / 75 | | 15 | | 06'51" (+01'48") | 1000 / 15013 | 173 / 84 | | 16 | | 06'01" (+00'58") | 1002 / 16016 | 179 / 92 | | 17 | | 05'56" (+00'53") | 1001 / 17018 | 176 / 95 | | 18 | | 06'01" (+00'58") | 1002 / 18020 | 175 / 94 | | 19 | | 05'53" (+00'50") | 1001 / 19021 | 176 / 96 | | 20 | | 05'38" (+00'35") | 1000 / 20022 | 175 / 100 | | 21 | | 05'33" (+00'30") | 1002 / 21024 | 178 / 100 | | 22 | | 04'49" | 48 / 21073 | 180 / 115 |
賽前宣言: 222 賽後評分: 車多 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
6月累積里程 : 111.73 km  母子鱷魚 4041G 累積 : 1181.8 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 05'45" | 00:10'48" | | 3 | 05'26" | 00:16'14" | | 4 | 06'44" | 00:22'58" | | 5 | 06'43" | 00:29'41" | | 6 | 06'46" | 00:36'27" | | 7 | 06'18" | 00:42'45" | | 8 | 06'23" | 00:49'08" | | 9 | 06'14" | 00:55'22" | | 10 | 06'01" | 01:01'23" | | 11 | 05'43" | 01:07'06" | | 12 | 07'00" | 01:14'06" | | 13 | 05'30" | 01:19'36" | | 14 | 07'58" | 01:27'34" | | 15 | 06'46" | 01:34'20" | | 16 | 06'06" | 01:40'26" | | 17 | 05'54" | 01:46'20" | | 18 | 06'03" | 01:52'23" | | 19 | 05'47" | 01:58'10" | | 20 | 05'37" | 02:03'47" | | 21 | 05'29" | 02:09'16" | | 21.1 | 24'02" | 02:11'03" |
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