24.2 km | 03:05:41 | 07:41/km日期: 2019-06-02 05:31 - 平均心率: 131 - 卡路里: 1478 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 08'00" / 07'31" / 07'29" / 07'29" / 07'28" / 07'48" / 07'29" / 07'52" / 09'57" / 07'29" / 07'51" / 07'37" / 07'19" / 07'44" / 07'54" / 07'40" / 07'23" / 07'45" / 07'39" / 07'43" / 08'31" / 08'20" / 07'35" / 07'26" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'42") | 1000 / 1000 |
| 2 | | 07'31" (+00'13") | 1000 / 2000 |
| 3 | | 07'28" (+00'10") | 1000 / 3000 |
| 4 | | 07'28" (+00'10") | 1000 / 4000 |
| 5 | | 07'28" (+00'10") | 1000 / 5000 |
| 6 | | 07'47" (+00'29") | 1000 / 6000 |
| 7 | | 07'26" (+00'08") | 1000 / 7000 |
| 8 | | 07'54" (+00'36") | 1000 / 8000 |
| 9 | | 07'24" (+00'06") | 1000 / 9000 |
| 10 | | 07'29" (+00'11") | 1000 / 10000 |
| 11 | | 07'51" (+00'33") | 1000 / 11000 |
| 12 | | 07'36" (+00'18") | 1000 / 12000 |
| 13 | | 07'18" | 1000 / 13000 |
| 14 | | 07'43" (+00'25") | 1000 / 14000 |
| 15 | | 07'54" (+00'36") | 1000 / 15000 |
| 16 | | 07'39" (+00'21") | 1000 / 16000 |
| 17 | | 07'23" (+00'05") | 1000 / 17000 |
| 18 | | 07'45" (+00'27") | 1000 / 18000 |
| 19 | | 07'38" (+00'20") | 1000 / 19000 |
| 20 | | 07'42" (+00'24") | 1000 / 20000 |
| 21 | | 08'31" (+01'13") | 1000 / 21000 |
| 22 | | 08'20" (+01'02") | 1000 / 22000 |
| 23 | | 07'34" (+00'16") | 1000 / 23000 |
| 24 | | 07'26" (+00'08") | 1000 / 24000 |
| 25 | | 08'10" (+00'52") | 150 / 24150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 479.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'31" | 00:15'31" |
| 3 | 07'29" | 00:23'00" |
| 4 | 07'29" | 00:30'29" |
| 5 | 07'28" | 00:37'57" |
| 6 | 07'48" | 00:45'45" |
| 7 | 07'29" | 00:53'14" |
| 8 | 07'52" | 01:01'06" |
| 9 | 09'57" | 01:11'03" |
| 10 | 07'29" | 01:18'32" |
| 11 | 07'51" | 01:26'23" |
| 12 | 07'37" | 01:34'00" |
| 13 | 07'19" | 01:41'19" |
| 14 | 07'44" | 01:49'03" |
| 15 | 07'54" | 01:56'57" |
| 16 | 07'40" | 02:04'37" |
| 17 | 07'23" | 02:12'00" |
| 18 | 07'45" | 02:19'45" |
| 19 | 07'39" | 02:27'24" |
| 20 | 07'43" | 02:35'07" |
| 21 | 08'31" | 02:43'38" |
| 22 | 08'20" | 02:51'58" |
| 23 | 07'35" | 02:59'33" |
| 24 | 07'26" | 03:06'59" |
| 24.2 | 08'12" | 03:08'13" |
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