22.5 km | 02:11:46 | 05:51/km日期: 2019-06-01 15:55 - 總爬升: 137 m - 卡路里: 1458 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'48" / 05'13" / 05'28" / 05'14" / 05'22" / 05'46" / 06'02" / 06'06" / 06'06" / 06'34" / 06'30" / 05'18" / 05'45" / 05'55" / 05'35" / 05'38" / 05'27" / 05'08" / 05'59" / 05'00" / 05'09" / 06'17" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 1000 / 1000 |
| 2 | | 05'13" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'28") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+00'46") | 1000 / 6000 |
| 7 | | 06'02" (+01'02") | 1000 / 7000 |
| 8 | | 06'05" (+01'05") | 1000 / 8000 |
| 9 | | 06'06" (+01'06") | 1000 / 9000 |
| 10 | | 06'33" (+01'33") | 1000 / 10000 |
| 11 | | 06'30" (+01'30") | 1000 / 11000 |
| 12 | | 05'18" (+00'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'45") | 1000 / 13000 |
| 14 | | 05'54" (+00'54") | 1000 / 14000 |
| 15 | | 05'34" (+00'34") | 1000 / 15000 |
| 16 | | 05'38" (+00'38") | 1000 / 16000 |
| 17 | | 05'27" (+00'27") | 1000 / 17000 |
| 18 | | 05'09" (+00'09") | 1000 / 18000 |
| 19 | | 05'58" (+00'58") | 1000 / 19000 |
| 20 | | 05'00" | 1000 / 20000 |
| 21 | | 05'08" (+00'08") | 1000 / 21000 |
| 22 | | 06'17" (+01'17") | 1000 / 22000 |
| 23 | | 12'36" (+07'36") | 511 / 22511 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'13" | 00:11'01" |
| 3 | 05'28" | 00:16'29" |
| 4 | 05'14" | 00:21'43" |
| 5 | 05'22" | 00:27'05" |
| 6 | 05'46" | 00:32'51" |
| 7 | 06'02" | 00:38'53" |
| 8 | 06'06" | 00:44'59" |
| 9 | 06'06" | 00:51'05" |
| 10 | 06'34" | 00:57'39" |
| 11 | 06'30" | 01:04'09" |
| 12 | 05'18" | 01:09'27" |
| 13 | 05'45" | 01:15'12" |
| 14 | 05'55" | 01:21'07" |
| 15 | 05'35" | 01:26'42" |
| 16 | 05'38" | 01:32'20" |
| 17 | 05'27" | 01:37'47" |
| 18 | 05'08" | 01:42'55" |
| 19 | 05'59" | 01:48'54" |
| 20 | 05'00" | 01:53'54" |
| 21 | 05'09" | 01:59'03" |
| 22 | 06'17" | 02:05'20" |
| 22.5 | 12'38" | 02:11'48" |
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