10.1 km | 01:06:55 | 06:37/km日期: 2019-05-30 19:05 - 總爬升: 102 m - 地點: 龜山中正公園 - 天氣: 晚上 - 卡路里: 546 Cal - 總步數: 11720 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 06'26" / 06'29" / 06'50" / 06'41" / 06'45" / 06'42" / 06'44" / 06'16" / 06'44" / 06'32" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'07") | 1000 / 1000 | 175 / 88 |
2 | | 06'26" (+00'08") | 1006 / 2006 | 177 / 87 |
3 | | 06'50" (+00'32") | 1007 / 3014 | 170 / 85 |
4 | | 06'37" (+00'19") | 1002 / 4016 | 176 / 85 |
5 | | 06'43" (+00'25") | 1004 / 5020 | 176 / 84 |
6 | | 06'43" (+00'25") | 1006 / 6026 | 174 / 85 |
7 | | 06'38" (+00'20") | 1002 / 7029 | 171 / 87 |
8 | | 06'18" | 1003 / 8032 | 179 / 88 |
9 | | 06'39" (+00'21") | 1002 / 9034 | 174 / 86 |
10 | | 06'34" (+00'16") | 1004 / 10039 | 175 / 86 |
11 | | 06'12" | 112 / 10151 | 177 / 90 |
5月累積里程 :
166.59 km Nike Zoom Pegasus 34 累積 :
779.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'29" | 00:12'55" |
3 | 06'50" | 00:19'45" |
4 | 06'41" | 00:26'26" |
5 | 06'45" | 00:33'11" |
6 | 06'42" | 00:39'53" |
7 | 06'44" | 00:46'37" |
8 | 06'16" | 00:52'53" |
9 | 06'44" | 00:59'37" |
10 | 06'32" | 01:06'09" |
10.1 | 06'48" | 01:06'55" |