5.0 km | 00:30:17 | 06:01/km日期: 2012-12-28 08:32 - 地點: 國小操場 - 卡路里: 360 Cal - 溫度: 19°C - 濕度: 61%
Pace: 06'01" / 05'48" / 06'15" / 05'55" / 05'43" / 26'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'05") | 200 / 200 |
| 2 | | 06'45" (+01'10") | 200 / 400 |
| 3 | | 05'55" (+00'20") | 200 / 600 |
| 4 | | 06'05" (+00'30") | 200 / 800 |
| 5 | | 05'40" (+00'05") | 200 / 1000 |
| 6 | | 05'45" (+00'10") | 200 / 1200 |
| 7 | | 05'35" | 200 / 1400 |
| 8 | | 05'45" (+00'10") | 200 / 1599 |
| 9 | | 05'45" (+00'10") | 200 / 1799 |
| 10 | | 06'40" (+01'05") | 200 / 1999 |
| 11 | | 05'55" (+00'20") | 200 / 2199 |
| 12 | | 06'00" (+00'25") | 200 / 2400 |
| 13 | | 06'15" (+00'40") | 200 / 2600 |
| 14 | | 06'15" (+00'40") | 200 / 2800 |
| 15 | | 06'20" (+00'45") | 200 / 3000 |
| 16 | | 06'15" (+00'40") | 200 / 3200 |
| 17 | | 06'00" (+00'25") | 200 / 3400 |
| 18 | | 05'55" (+00'20") | 200 / 3600 |
| 19 | | 06'10" (+00'35") | 200 / 3800 |
| 20 | | 06'15" (+00'40") | 200 / 4000 |
| 21 | | 06'05" (+00'30") | 200 / 4200 |
| 22 | | 05'50" (+00'15") | 200 / 4400 |
| 23 | | 06'00" (+00'25") | 200 / 4600 |
| 24 | | 06'05" (+00'30") | 200 / 4800 |
| 25 | | 05'55" (+00'20") | 200 / 5000 |
| 26 | | 05'17" | 22 / 5022 |
12月累積里程 :
247.32 km 
MIZUNO WAVE NEXUS 6 累積 :
518.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 06'15" | 00:18'04" |
| 4 | 05'55" | 00:23'59" |
| 5 | 05'43" | 00:29'42" |
| 5.0 | 26'25" | 00:30'17" |
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