13.5 km | 01:33:39 | 06:55/km日期: 2019-05-30 21:05 - 卡路里: 888 Cal - 平均步頻: 160
Pace: 07'47" / 07'28" / 07'23" / 07'20" / 07'09" / 06'48" / 06'48" / 06'25" / 06'17" / 06'18" / 06'44" / 06'46" / 06'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'29") | 1000 / 1000 |
| 2 | | 07'27" (+01'10") | 1000 / 2000 |
| 3 | | 07'22" (+01'05") | 1000 / 3000 |
| 4 | | 07'20" (+01'03") | 1000 / 4000 |
| 5 | | 07'08" (+00'51") | 1000 / 5000 |
| 6 | | 06'48" (+00'31") | 1000 / 6000 |
| 7 | | 06'47" (+00'30") | 1000 / 7000 |
| 8 | | 06'24" (+00'07") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'43" (+00'26") | 1000 / 11000 |
| 12 | | 06'45" (+00'28") | 1000 / 12000 |
| 13 | | 06'47" (+00'30") | 1000 / 13000 |
| 14 | | 07'00" (+00'43") | 522 / 13522 |
5月累積里程 :
406.13 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'28" | 00:15'15" |
| 3 | 07'23" | 00:22'38" |
| 4 | 07'20" | 00:29'58" |
| 5 | 07'09" | 00:37'07" |
| 6 | 06'48" | 00:43'55" |
| 7 | 06'48" | 00:50'43" |
| 8 | 06'25" | 00:57'08" |
| 9 | 06'17" | 01:03'25" |
| 10 | 06'18" | 01:09'43" |
| 11 | 06'44" | 01:16'27" |
| 12 | 06'46" | 01:23'13" |
| 13 | 06'47" | 01:30'00" |
| 13.5 | 07'00" | 01:33'40" |
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