24.6 km | 03:06:18 | 07:34/km日期: 2019-05-27 10:48 - 總爬升: 601 m - 卡路里: 1611 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'18" / 06'54" / 07'47" / 07'09" / 06'43" / 07'18" / 07'51" / 08'11" / 06'57" / 08'19" / 07'26" / 08'58" / 07'03" / 08'18" / 07'23" / 07'52" / 07'14" / 08'18" / 07'21" / 07'07" / 07'38" / 07'44" / 07'57" / 07'00" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'34") | 1000 / 1000 |
| 2 | | 06'54" (+00'11") | 1000 / 2000 |
| 3 | | 07'47" (+01'04") | 1000 / 3000 |
| 4 | | 07'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'18" (+00'35") | 1000 / 6000 |
| 7 | | 07'51" (+01'08") | 1000 / 7000 |
| 8 | | 08'10" (+01'27") | 1000 / 8000 |
| 9 | | 06'56" (+00'13") | 1000 / 9000 |
| 10 | | 08'10" (+01'27") | 1000 / 10000 |
| 11 | | 07'34" (+00'51") | 1000 / 11000 |
| 12 | | 08'58" (+02'15") | 1000 / 12000 |
| 13 | | 07'02" (+00'19") | 1000 / 13000 |
| 14 | | 08'17" (+01'34") | 1000 / 14000 |
| 15 | | 07'23" (+00'40") | 1000 / 15000 |
| 16 | | 07'51" (+01'08") | 1000 / 16000 |
| 17 | | 07'13" (+00'30") | 1000 / 17000 |
| 18 | | 08'18" (+01'35") | 1000 / 18000 |
| 19 | | 07'20" (+00'37") | 1000 / 19000 |
| 20 | | 07'07" (+00'24") | 1000 / 20000 |
| 21 | | 07'37" (+00'54") | 1000 / 21000 |
| 22 | | 07'43" (+01'00") | 1000 / 22000 |
| 23 | | 07'57" (+01'14") | 1000 / 23000 |
| 24 | | 06'59" (+00'16") | 1000 / 24000 |
| 25 | | 07'34" (+00'51") | 601 / 24601 |
5月累積里程 : 337.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'54" | 00:14'12" |
| 3 | 07'47" | 00:21'59" |
| 4 | 07'09" | 00:29'08" |
| 5 | 06'43" | 00:35'51" |
| 6 | 07'18" | 00:43'09" |
| 7 | 07'51" | 00:51'00" |
| 8 | 08'11" | 00:59'11" |
| 9 | 06'57" | 01:06'08" |
| 10 | 08'19" | 01:14'27" |
| 11 | 07'26" | 01:21'53" |
| 12 | 08'58" | 01:30'51" |
| 13 | 07'03" | 01:37'54" |
| 14 | 08'18" | 01:46'12" |
| 15 | 07'23" | 01:53'35" |
| 16 | 07'52" | 02:01'27" |
| 17 | 07'14" | 02:08'41" |
| 18 | 08'18" | 02:16'59" |
| 19 | 07'21" | 02:24'20" |
| 20 | 07'07" | 02:31'27" |
| 21 | 07'38" | 02:39'05" |
| 22 | 07'44" | 02:46'49" |
| 23 | 07'57" | 02:54'46" |
| 24 | 07'00" | 03:01'46" |
| 24.6 | 07'34" | 03:06'19" |
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