9.8 km | 01:57:42 | 11:59/km日期: 2019-05-05 15:21 - 卡路里: 337 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 30'36" / 41'16" / 21'16" / 03'54" / 03'00" / 03'18" / 01'44" / 04'11" / 02'22" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 30'35" (+28'52") | 1000 / 1000 |
2 | | 41'15" (+39'32") | 1000 / 2000 |
3 | | 21'15" (+19'32") | 1000 / 3000 |
4 | | 03'54" (+02'11") | 1000 / 4000 |
5 | | 02'59" (+01'16") | 1000 / 5000 |
6 | | 03'18" (+01'35") | 1000 / 6000 |
7 | | 01'43" | 1000 / 7000 |
8 | | 04'11" (+02'28") | 1000 / 8000 |
9 | | 02'21" (+00'38") | 1000 / 9000 |
10 | | 07'28" (+05'45") | 818 / 9818 |
5月累積里程 : 337.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'36" | 00:30'36" |
2 | 41'16" | 01:11'52" |
3 | 21'16" | 01:33'08" |
4 | 03'54" | 01:37'02" |
5 | 03'00" | 01:40'02" |
6 | 03'18" | 01:43'20" |
7 | 01'44" | 01:45'04" |
8 | 04'11" | 01:49'15" |
9 | 02'22" | 01:51'37" |
9.8 | 07'28" | 01:57'44" |